Child's Pose - I can get really grounded and feel very humble.
Half Moon - I love how open you can get!
Tree Stand - Really stretches my bad and tests my balance which feels great!
The Dancer - Love the stretch and strength in my legs.Well there you go. You should try some of these, they feel incredible! warm up first though...
2 comments:
Yay yoga! Sorry for my craziness last night, but thanks for letting me stop by! I love you much.
oooh....usually yoga really intimidates me (but, these don't look so bad...?)
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